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July 2016

June 2016

Skin care: 5 tips for healthy skin

Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.

Ageing well: How to be the best you can be

General health and eldercare information for older people. Includes mobility and exercise, nutrition, sleep, the senses (hearing, sight, smell), oral hygiene, foot care, skin care, screening for cancer, bladder control, drugs (medicines, alcohol, smoking), sexual

May 2016

The 6 Weight-Loss Tips

The 6 Weight-Loss Tips That Science Actually Knows Work Some of the weight loss articles out there these days are getting a little nutty. New scientific studies that shed light on how metabolism works are

April 2016

Running and jogging – health benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their life. Running is an appealing exercise because it doesn't cost a

JOUVÉ RECEIVES LEAPING BUNNY CRUELTY-FREE CERTIFICATION

BOUNTIFUL, Utah – ARIIX—THE Opportunity Company™ is excited to announce that their revolutionary skincare brand, Jouvé, has received the internationally recognized Leaping Bunny certification for cruelty-free products not tested on animals. Since 1996, the Coalition

March 2015

CHOCOLATE COFFEE ALMOND SHAKE

Servings: 1 2 scoops PureNourish 1 scoop Power Boost ½ cup water 1 teaspoon decaffeinated coffee crystals* 1-teaspoon cinnamon ¼ teaspoon cloves 6–7 ice cubes 2 teaspoons raw almonds, crushed In a blender, add